“My body is a work of art.”
My Body of Art is a traveling art studio and somatic healing practice based in Asheville, NC created by Artist & Somatic Experiencing® Practitioner, Anna McCoy.
Here we believe being human is a creative process & you, dear human, are the artist of your own life.
There are many ways you can navigate this life & learning how to live from your own center simplifies the overwhelm of being human & sets you on a path of alignment.
The various art that comes through the vessel of ‘My Body of Art’ is here to support you in establishing safety within as you reclaim your power & live as a creator in this world. Through a somatic lens & an artist’s audacity, we honor the inherent intelligence of our body —> we listen to what is alive in us and express/create accordingly —> as we heal, the world heals.
What’s a traveling art studio?
A healing art experience brought to you!
1:1 Sessions
Embodied Painting Experiences
Live Painting + Collaborative Canvas
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Hire Anna to live paint in your space or at your event. Email anna@mybodyof.art
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Hire Anna to bring a collaborative canvas for your community to co-create on. Rooted in a theme or inquiry, Anna will facilitate gentle reflection & support people as they make their mark. Email anna@mybodyof.art
Somatic Experiencing®
Somatic Experiencing®
My Body of Art sessions are rooted in the process of Somatic Experiencing® which is a body-oriented therapeutic model that helps resolve trauma & other stress disorders. This approach gently explores your nervous system patterns & supports you in cultivating a greater capacity to regulate & live authentically from the inside out.
“And the day came where the risk to remain tight in a bud was more painful than the risk it took to blossom.”
—Anais Nin